PokerTracker

Learning slowly how to use this software can anyone link me to how to read the stats i've set up on my HUD to determine how to play a hand on my sit and go games.

At the moment all I see is numbers and they mean nothing to me

Hands
win%
call PFR
VPIP
PFR

I know what they all mean but what determines how I use those numbers? Any other useful tips would be appreciated, I play 45 man Turbos. I wish there is an option to see a villians shuving range based on hand collected

I don't have anything specific to your game type, but these old posts should get you started:

http://archives1.twoplustwo.com/showflat.php?Cat=0&Number=4946669
http://forumserver.twoplustwo.com/showthread.php?t=165898
http://archives1.twoplustwo.com/showthreaded.php?Cat=0&Number=8009768&page=0&vc=1

If you want to discuss stats in a particular game type you'll find in-depth discussions in strategy forums like those on 2+2.