So I followed the steps in the Postgres FAQ on backing up and restoring a database but I am having problems.
I had to reformatt my Hard Drive and after backing up my hands when I go to restore them it does not see the file even when it is clearly there on my desktop.
It's a 230 MEg file but when I click on restore after running PG Admin for some reason it does not detect the file.
What am I doing wrong?